Experience the Benefits of Pure Relaxation
Pure relaxation addresses the issues many people have with today's busy lifestyles.
It gives you the tools to deal with past disappointments, phobias, current challenges etc.
Accept new positive thoughts
Break negative patterns
Identify behaviours to help you thrive
Deal with Anxiety or Depression
Enjoy being you - as you are!
Time for peace and contentment.
Time for you.
Relax with Pat
My name is Pat Denhert. I am a fully qualified Counsellor, Hypnotherapist and Psychotherapist.
I noticed the benefit my clients were receiving from my led relaxation exercises.
They were better able to identify and release negative emotions and attitudes, while allowing more positive ones to thrive.
So I developed a programme of relaxation classes for all. These can be taken alone or combined with counselling, or psychotherapy, for those who wish to explore their experiences in greater detail.
The first session is offered free of charge, so please contact me using the form below to reserve your place. Classes are kept small, so I can ensure personal attention.
NEW CLASS TIMES Thursday 8.30 -9.30pm.
From 4th May. Next class 25th May, then fortnightly on Thursday, at Brownlow Hall in Warfield, Berkshire (see map). Please contact me to book your place.
I look forward to welcoming you to Relax With Pat