Experience the Benefits of Pure Relaxation

Pure relaxation addresses the issues many people have with today's busy lifestyles.

It gives you the tools to deal with past disappointments, phobias, current challenges etc.

 

Accept new positive thoughts

Break negative patterns

Identify behaviours to help you thrive

Deal with Anxiety or Depression

Enjoy being you - as you are!

 

Time for peace and contentment. 

Time for you.

 

Relax with Pat

My name is Pat Denhert. I am a fully qualified Counsellor, Hypnotherapist and Psychotherapist.

I noticed the benefit my clients were receiving from my led relaxation exercises. 

They were better able to identify and release negative emotions and attitudes, while allowing more positive ones to thrive.

So I developed a programme of relaxation classes for all.  These can be taken alone or combined with counselling, or psychotherapy, for those who wish to explore their experiences in greater detail.

The first session is offered free of charge, so please contact me using the form below to reserve your place. Classes are kept small, so I can ensure personal attention.

NEW CLASS TIMES Thursday 8.30 -9.30pm.

From 4th May. Next class 25th May, then fortnightly on Thursday,  at Brownlow Hall in Warfield, Berkshire (see map). Please contact me to book your place.

I look forward to welcoming you to Relax With Pat

 

Testimonials

Michelle

I've noticed a significant change in my ability to relax and love the variety of techniques Pat uses, one of which is her very calming voice! I cannot recommend Relax with Pat highly enough. Thank you Pat for helping me.

Anne

We all lead very busy, sometimes stressful, lives so this class is 1 hour me time. I would highly recommend it to everyone. Thank you Pat, for helping me recharge my batteries.

Monique

It is not always easy to attend your classes, so I'm pleased you can come to my home. With a stressful commute every day, learning to relax with you is so needed. Relax with Pat is now my indulgent luxury. Thank you for doing this.

Sarah

Pat, I look forward to your class at the end of the week. Your calm voice lulls me into such a relaxed state, I know most times I fall asleep. That hour goes so quickly. Love it and thank you Pat.

May

I enjoy the hour I spend at Pat's relaxing classes as it helps to keep my mind focused.

Sarah F.

Pat is a warm, intelligent lady with a natural talent for helping people... Her voice is soothing and kind and she has helped me many times. I would recommend her fabulous relaxation classes or 1-1 counselling sessions. She's the best!

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